241 Democratic Congress Members
Congress Member
State
Years
Social
Govt. WebsiteD.C. Phone
Tammy BaldwinSWisconsin8.6      YYY YY Ybaldwin.senate.gov202-224-56533
Karen BassHCalifornia10.6      NYY YY Ykarenbass.house.gov202-225-70840
Joyce BeattyHOhio8.6      YYY YY Ybeatty.house.gov202-225-43240
Xavier BecerraHCalifornia28.6      YYY YY Ybecerra.house.gov202-225-62350
Michael BennetSColorado12.5      YYY YY Ybennet.senate.gov202-224-58522
Ami BeraHCalifornia8.6      YYY YY Ybera.house.gov202-225-57160
Don BeyerHVirginia6.6 NNNN0
Sanford BishopHGeorgia28.6      YYY YY Ybishop.house.gov202-225-36310
Timothy BishopHNew York18.6      YYY YY Ytimbishop.house.gov202-225-38260
Earl BlumenauerHOregon25.2      YYY YY Yblumenauer.house.gov202-225-48110
Richard BlumenthalSConnecticut10.6      YYY YY Yblumenthal.senate.gov202-224-28231
Suzanne BonamiciHOregon9.5      YYY YY Ybonamici.house.gov202-225-08550
Cory BookerSNew Jersey7.8      YYY YY Ybooker.senate.gov202-224-322429
Barbara BoxerSCalifornia28.6      YYY YY Yboxer.senate.gov202-224-35533
Robert BradyHPennsylvania23.2      NYY YY Ybrady.house.gov202-225-47310
Corrine BrownHFlorida28.6      YYY YY Ycorrinebrown.house.gov202-225-01230
Sherrod BrownSOhio14.6      YYY YY Ybrown.senate.gov202-224-23154
Julia BrownleyHCalifornia8.6      YYY YY Yjuliabrownley.house.gov202-225-58110
Cheri BustosHIllinois8.6      YYY YY Ybustos.house.gov202-225-59050
G. K. ButterfieldHNorth Carolina17      YYY YY Ybutterfield.house.gov202-225-31010
Maria CantwellSWashington20.6      YYY YY Ycantwell.senate.gov202-224-34411
Lois CappsHCalifornia23.4      YYY YY Ycapps.house.gov202-225-36010
Mike CapuanoHMassachusetts22.6      YYY YY Yhouse.gov202-225-51110
Tony CardenasHCalifornia8.6      YYY YY Ycardenas.house.gov202-225-61310
Ben CardinSMaryland14.6      YYY YY Ycardin.senate.gov202-224-45243
John CarneyHDelaware10.6      NYY YY Yjohncarney.house.gov202-225-41650
Tom CarperSDelaware20.6      YYY YY Ycarper.senate.gov202-224-24411
Andre CarsonHIndiana13.4      YYY YY Ycarson.house.gov202-225-40110
Matt CartwrightHPennsylvania8.6      YYY YY Ycartwright.house.gov202-225-55460
Kathy CastorHFlorida14.6 YYY YY Ycastor.house.gov202-225-33760
JoaquĆ­n CastroHTexas8.6      YYY YY Ycastro.house.gov202-225-32361
Judy ChuHCalifornia12.1      YYY YY Ychu.house.gov202-225-54640
David CicillineHRhode Island10.6      YYY YY Ycicilline.house.gov202-225-49110
Katherine ClarkHMassachusetts7.6    YYY YYkatherineclark.house.gov202-225-28360
Yvette ClarkeHNew York14.6      YYY YY Yclarke.house.gov202-225-62310
Lacy ClayHMissouri20.6      YYY YY Ylacyclay.house.gov202-225-24060
Emanuel CleaverHMissouri16.6      YYY YY Ycleaver.house.gov202-225-45350
Jim ClyburnHSouth Carolina28.6      YYY YY Yclyburn.house.gov202-225-33152
Steve CohenHTennessee14.6      YYY YY Ycohen.house.gov202-225-32650
Gerald ConnollyHVirginia12.6      YYY YY Yconnolly.house.gov202-225-14920
John ConyersHMichigan56.6      YYY YY Yconyers.house.gov202-225-51263
Chris CoonsSDelaware10.7      YYY YY Ycoons.senate.gov202-224-50421
Jim CooperHTennessee38.6      YYY YY Ycooper.house.gov202-225-43110
Jim CostaHCalifornia16.6      NYY YY Ycosta.house.gov202-225-33410
Joe CourtneyHConnecticut14.6      YYY YY Ycourtney.house.gov202-225-20760
Joseph CrowleyHNew York22.6      YYY YY Ycrowley.house.gov202-225-39650
Henry CuellarHTexas16.6      YYY YY Ycuellar.house.gov202-225-16400
Elijah CummingsHMaryland23.5      YYY YY Ycummings.house.gov202-225-47414
Danny DavisHIllinois24.6    YYY YY Ydavis.house.gov202-225-50060
Susan DavisHCalifornia20.6    YYY YY Yhouse.gov202-225-20400
Peter DeFazioHOregon34.6      YYY YY Ydefazio.house.gov202-225-64160
Diana DeGetteHColorado24.6      YYY YY Ydegette.house.gov202-225-44310
John DelaneyHMaryland8.6      YNY YY Y0
Rosa DeLauroHConnecticut30.6      YYY YY Ydelauro.house.gov202-225-36610
Suzan DelBeneHWashington8.7      YYY YY Ydelbene.house.gov202-225-63110
Mark DeSaulnierHCalifornia6.6      NYY YY Ydesaulnier.house.gov202-225-20950
Ted DeutchHFlorida11.3      NYY YY Yteddeutch.house.gov202-225-30010
John DingellHMichigan55.6      YYY YY Ydingell.house.gov202-225-40710
Lloyd DoggettHTexas26.6      YYY YY Ydoggett.house.gov202-225-48650
Joe DonnellySIndiana8.6      YYY YY Ydonnelly.senate.gov202-224-48141
Mike DoyleHPennsylvania26.6      YYY YY Ydoyle.house.gov202-225-21350
Tammy DuckworthHIllinois8.6      YYY YY Yduckworth.house.gov202-225-371116
Dick DurbinSIllinois24.6      YYY YY Ydurbin.senate.gov202-224-215217
Donna EdwardsHMaryland13.1      YYY YY Ydonnaedwards.house.gov202-225-86990
Keith EllisonHMinnesota14.6      YYY YY Yellison.house.gov202-225-47558
Eliot EngelHNew York32.6      NYY YY Yengel.house.gov202-225-24640
Anna EshooHCalifornia28.6      YYY YY Yeshoo.house.gov202-225-81040
Elizabeth EstyHConnecticut8.6      YYY YY Yesty.house.gov202-225-44760
Sam FarrHCalifornia28.2      YYY YY Yfarr.house.gov202-225-28610
Chaka FattahHPennsylvania26.6      YYY YY Yfattah.house.gov202-225-40010
Dianne FeinsteinSCalifornia28.7      YYY YY Yfeinstein.senate.gov202-224-384115
Bill FosterHIllinois8.6      YYY YY Yfoster.house.gov202-225-35150
Lois FrankelHFlorida8.6      YYY YY Yfrankel.house.gov202-225-98900
Al FrankenSMinnesota12.1      YYY YY Yfranken.senate.gov202-224-564174
Marcia FudgeHOhio12.7      YYY YY Yfudge.house.gov202-225-70320
Tulsi GabbardHHawaii8.6      YYY YY Ygabbard.house.gov202-225-490617
Pete GallegoHTexas8.6      YYY YY Ygallego.house.gov202-225-45110
Ruben GallegoHArizona6.6    YYY YY Yrubengallego.house.gov202-225-40650
John GaramendiHCalifornia11.7      YYY YY Ygaramendi.house.gov202-225-18800
Joe GarciaHFlorida8.6      YYY YY Ygarcia.house.gov202-225-27780
Kirsten GillibrandSNew York12.5      YYY YY Ygillibrand.senate.gov202-224-445135
Alan GraysonHFlorida8.6      YYY YY Ygrayson.house.gov202-225-98895
Al GreenHTexas16.6      YYY YY Yalgreen.house.gov202-225-75080
Gene GreenHTexas28.6      YYY YY Ygreen.house.gov202-225-16880
Raul GrijalvaHArizona18.6      NYY YY Ygrijalva.house.gov202-225-24350
Michelle Lujan GrishamHNew Mexico8.6      YYY YY Ylujangrisham.house.gov202-225-63160
Luis GutierrezHIllinois28.6      NYY YY Ygutierrez.house.gov202-225-82030
Janice HahnHCalifornia10.1      NYY YY Yhahn.house.gov202-225-82200
Kamala HarrisSCalifornia4.6      YYY YY Yharris.senate.gov202-224-3553107
Alcee HastingsHFlorida28.6   YYY YY Yalceehastings.house.gov202-225-13130
Denny HeckHWashington8.6      NYY YY Ydennyheck.house.gov202-225-97400
Martin HeinrichSNew Mexico8.6      YYY YY Yheinrich.senate.gov202-224-55211
Heidi HeitkampSNorth Dakota8.6      YYY YY Yheitkamp.senate.gov202-224-20431
Brian HigginsHNew York16.6      YYY YY Yhiggins.house.gov202-225-33060
James HimesHConnecticut12.6      YYY YY Yhimes.house.gov202-225-55410
Ruben HinojosaHTexas24.6      YYY YY Yhinojosa.house.gov202-225-25310
Mazie HironoSHawaii8.6      YYY YY Yhirono.senate.gov202-224-63612
Chris Van HollenHMaryland18.6      YYY YY Yvanhollen.house.gov202-225-53410
Rush HoltHNew Jersey22.6      YYY YY Yholt.house.gov202-225-58013
Michael HondaHCalifornia20.6      YYY YY Yhonda.house.gov202-225-26310
Steven HorsfordHNevada8.6      NYY YY Yhorsford.house.gov202-225-98940
Steny HoyerHMaryland40.2      YYY YY Yhoyer.house.gov202-225-41311
Jared HuffmanHCalifornia8.6      YYY YY Yhuffman.house.gov202-225-51610
Steve IsraelHNew York20.6      YYY YY Yisrael.house.gov202-225-33352
Sheila Jackson-LeeHTexas26.6      YYY YY Yjacksonlee.house.gov202-225-38160
Hakeem JeffriesHNew York8.6      YYY YY Yjeffries.house.gov202-225-59360
Eddie JohnsonHTexas28.6      YYY YY Yebjohnson.house.gov202-225-88850
Hank JohnsonHGeorgia14.6      YYY YY Yhankjohnson.house.gov202-225-16050
Bob Casey Jr.SPennsylvania14.6      YYY YY Ycasey.senate.gov202-224-63241
Donald Payne, Jr.HNew Jersey8.7    YYY YY Ypayne.house.gov202-225-34360
Filemon Vela, Jr.HTexas8.6    YYY YY Yvela.house.gov202-225-99010
Tim KaineSVirginia8.6      YYY YY Ykaine.senate.gov202-224-402447
Marcy KapturHOhio38.6      NYY YY Ykaptur.house.gov202-225-41464
William KeatingHMassachusetts10.6      YYY YY Ykeating.house.gov202-225-31110
Robin KellyHIllinois8.3      YYY YY Yrobinkelly.house.gov202-225-07730
Joe KennedyHMassachusetts8.6      YYY YY Ykennedy.house.gov202-225-593111
Dan KildeeHMichigan8.6    YYY YY Ydankildee.house.gov202-225-36110
Derek KilmerHWashington8.6    YYY YY Ykilmer.house.gov202-225-59160
Ron KindHWisconsin24.6      YYY YY Ykind.house.gov202-225-55060
Ann KirkpatrickHArizona8.6      YYY YY Ykirkpatrick.house.gov202-225-33610
Amy KlobucharSMinnesota14.6      YYY YY Yklobuchar.senate.gov202-224-324410
Annie KusterHNew Hampshire8.6      NYY YY Ykuster.house.gov202-225-52060
Jim LangevinHRhode Island20.6      YYY YY Ylangevin.house.gov202-225-27350
Rick LarsenHWashington20.6      YYY YY Ylarsen.house.gov202-225-26050
John LarsonHConnecticut22.6      YYY YY Ylarson.house.gov202-225-22650
Patrick LeahySVermont46.6      YYY YY Yleahy.senate.gov202-224-42421
Barbara LeeHCalifornia23.3      NYY YY Ylee.house.gov202-225-26610
Sander LevinHMichigan38.6      YYY YY Ylevin.house.gov202-225-49610
John LewisHGeorgia34.6      YYY YY Yjohnlewis.house.gov202-225-380114
Daniel LipinskiHIllinois16.6   YYY YY Ylipinski.house.gov202-225-57010
David LoebsackHIowa14.6      YYY YY Yloebsack.house.gov202-225-65760
Zoe LofgrenHCalifornia26.6    YYY YY Ylofgren.house.gov202-225-30720
Alan LowenthalHCalifornia8.6      YYY YY Ylowenthal.house.gov202-225-79240
Nita LoweyHNew York32.6      YYY YY Ylowey.house.gov202-225-65060
Ben Ray LujanHNew Mexico12.6      YYY YY Ylujan.house.gov202-225-61900
Stephen LynchHMassachusetts19.8      YYY YY Ylynch.house.gov202-225-82730
Dan MaffeiHNew York8.6      YYY YY Ymaffei.house.gov202-225-37010
Carolyn MaloneyHNew York28.6      YYY YY Ymaloney.house.gov202-225-79440
Sean Patrick MaloneyHNew York8.6      YYY YY Yseanmaloney.house.gov202-225-54410
Joe ManchinSWest Virginia10.7      YYY YY Ymanchin.senate.gov202-224-39545
Ed MarkeySMassachusetts8.1      YYY YY Ymarkey.house.gov202-225-28364
Jim MathesonHUtah20.6      YYY YY Ymatheson.house.gov202-225-30110
Doris MatsuiHCalifornia16.4      YYY YY Ymatsui.house.gov202-225-71630
Carolyn McCarthyHNew York24.6      YYY YY Ycarolynmccarthy.house.gov202-225-55160
Claire McCaskillSMissouri14.6      YYY YY Ymccaskill.senate.gov202-224-61544
Betty McCollumHMinnesota20.6      YYY YY Ymccollum.house.gov202-225-66310
Jim McDermottHWashington32.6      YYY YY Ymcdermott.house.gov202-225-31060
Jim McGovernHMassachusetts24.6      YYY YY Ymcgovern.house.gov202-225-61010
Mike McIntyreHNorth Carolina24.6      YYY YY Ymcintyre.house.gov202-225-27310
Gloria Negrete McLeodHCalifornia8.6      YYY YY Ynegretemcleod.house.gov202-225-61610
Jerry McNerneyHCalifornia14.6      YYY YY Ymcnerney.house.gov202-225-19470
Gregory MeeksHNew York23.5      YYY YY Ymeeks.house.gov202-225-34610
Bob MenendezSNew Jersey15.5      YYY YY Ymenendez.senate.gov202-224-47441
Grace MengHNew York8.6      YYY YY Ymeng.house.gov202-225-26010
Jeff MerkleySOregon12.6      YYY YY Ymerkley.senate.gov202-224-375311
Mike MichaudHMaine18.6      YYY YY Ymichaud.house.gov202-225-63063
Barbara MikulskiSMaryland34.6      NYY YY Ymikulski.senate.gov202-224-46541
Gwen MooreHWisconsin16.6      YYY YY Ygwenmoore.house.gov202-225-45720
Chris MurphySConnecticut8.6      YYY YY Ymurphy.senate.gov202-224-40412
Patrick MurphyHFlorida8.6   YYY YY Ypatrickmurphy.house.gov202-225-30260
Patty MurraySWashington28.6      YYY YY Ymurray.senate.gov202-224-26212
Jerrold NadlerHNew York28.8      YYY YY Ynadler.house.gov202-225-563517
Grace NapolitanoHCalifornia22.6      YYY YY Ynapolitano.house.gov202-225-52560
Richard NealHMassachusetts32.6      NYY YY Yneal.house.gov202-225-56010
Bill NelsonSFlorida20.6      YYY YY Ybillnelson.senate.gov202-224-527437
Rick NolanHMinnesota46.6      YYY YY Ynolan.house.gov202-225-62110
Alexandria Ocasio-CortezHNew York2.6 NNNNocasio-cortez.house.gov32
Ilhan OmarHMinnesota2.6 NNNNomar.house.gov34
Beto O'RourkeHTexas8.6    YNY YY Y202-225-483131
Bill OwensHNew York11.8      YYY YY Yowens.house.gov202-226-46110
Frank PalloneHNew Jersey32.7      YYY YY Ypallone.house.gov202-225-46713
Bill PascrellHNew Jersey24.6      YYY YY Ypascrell.house.gov202-225-57510
Nancy PelosiHCalifornia18.6    YYY YY Ypelosi.house.gov202-225-4965349
Ed PerlmutterHColorado14.6      NYY YY Yperlmutter.house.gov202-225-26450
Gary PetersSMichigan8.6      YYY YY Ypeters.senate.gov202-224-62211
Scott PetersHCalifornia8.6      YYY YY Yscottpeters.house.gov202-225-05080
Collin PetersonHMinnesota30.6   YYY YY Ycollinpeterson.house.gov202-225-21650
Chellie PingreeHMaine12.6      YYY YY Ypingree.house.gov202-225-61160
Mark PocanHWisconsin8.6      YYY YY Ypocan.house.gov202-225-29060
John PodestaS NNNN0
Jared PolisHColorado12.6      YYY YY Ypolis.house.gov202-225-21610
David PriceHNorth Carolina34.6      YYY YY Yprice.house.gov202-225-17840
Mike QuigleyHIllinois12.3      NYY YY Yquigley.house.gov202-225-40610
Charlie RangelHNew York48.6      YYY YY Yrangel.house.gov202-225-43650
Jack ReedSRhode Island24.6      NYY YY Yreed.senate.gov202-224-46421
Harry ReidSNevada34.6      YYY YY Yreid.senate.gov202-224-354277
Cedric RichmondHLouisiana10.6      YYY YY Yrichmond.house.gov202-225-66360
Lucille Roybal-AllardHCalifornia28.6      YYY YY Yroybal-allard.house.gov202-225-17660
Raul RuizHCalifornia8.6      YYY YY Yruiz.house.gov202-225-53300
Dutch RuppersbergerHMaryland18.6      YYY YY Ydutch.house.gov202-225-30610
Bobby RushHIllinois28.6      NYY YY Yrush.house.gov202-225-43720
Tim RyanHOhio18.6      YYY YY Ytimryan.house.gov202-225-52610
Linda SanchezHCalifornia18.6      YYY YY Ylindasanchez.house.gov202-225-66760
Loretta SanchezHCalifornia24.6      YYY YY Ylorettasanchez.house.gov202-225-29650
Bernie SandersSVermont14.6      YYY YY Ysanders.senate.gov202-224-51411971
John SarbanesHMaryland14.6      YYY YY Ysarbanes.house.gov202-225-40160
Jan SchakowskyHIllinois22.6      YYY YY Yschakowsky.house.gov202-225-21110
Brian SchatzSHawaii8.6    YYY YY Yschatz.senate.gov202-224-39342
Adam SchiffHCalifornia20.6      YYY YY Yschiff.house.gov202-225-417615
Kurt SchraderHOregon12.6      YYY YY Yschrader.house.gov202-225-57110
Debbie SchultzHFlorida16.6      YYY YY Ywassermanschultz.house.g...202-225-79316
Chuck SchumerSNew York22.6    YYY YY Yschumer.senate.gov202-224-654258
Allyson SchwartzHPennsylvania16.6   YYY YY Yschwartz.house.gov202-225-61110
Bobby ScottHVirginia28.6      YYY YY Ybobbyscott.house.gov202-225-83510
David ScottHGeorgia18.6      YYY YY Ydavidscott.house.gov202-225-29390
Jose SerranoHNew York31.4      NYY YY Yserrano.house.gov202-225-43610
Terri SewellHAlabama10.6      YYY YY Ysewell.house.gov202-225-26650
Jeanne ShaheenSNew Hampshire12.6      YYY YY Yshaheen.senate.gov202-224-28411
Carol Shea-PorterHNew Hampshire8.6      YYY YY Yshea-porter.house.gov202-225-54560
Brad ShermanHCalifornia24.6      YYY YY Ybradsherman.house.gov202-225-59110
Kyrsten SinemaHArizona8.6      YYY YY Ysinema.house.gov202-225-98880
Albio SiresHNew Jersey14.7      NYY YY Ysires.house.gov202-225-79190
Louise SlaughterHNew York34.6      YYY YY Ylouise.house.gov202-225-36150
Adam SmithHWashington24.6      NYY YY Yadamsmith.house.gov202-225-89010
Jackie SpeierHCalifornia13.3      YYY YY Yspeier.house.gov202-225-35310
Debbie StabenowSMichigan20.6      YYY YY Ystabenow.senate.gov202-224-48223
Eric SwalwellHCalifornia8.6    YYY YY Yswalwell.house.gov202-225-50650
Mark TakaiHHawaii6.6      NYY YYtakai.house.gov202-225-27260
Mark TakanoHCalifornia8.6      YYY YY Ytakano.house.gov202-225-23050
Jon TesterSMontana14.6      YYY YY Ytester.senate.gov202-224-26445
Bennie ThompsonHMississippi28.3      YYY YY Ybenniethompson.house.gov202-225-58760
Mike ThompsonHCalifornia22.6   NYY YY Ymikethompson.house.gov202-225-33110
John TierneyHMassachusetts24.6      YYY YY Ytierney.house.gov202-225-80200
Dina TitusHNevada8.6      YYY YY Ytitus.house.gov202-225-59650
Paul TonkoHNew York12.6      YYY YY Ytonko.house.gov202-225-50760
Niki TsongasHMassachusetts13.8      YYY YY Ytsongas.house.gov202-225-34110
Tom UdallSNew Mexico12.6      YYY YY Ytomudall.senate.gov202-224-66211
Juan VargasHCalifornia8.6      YYY YY Yvargas.house.gov202-225-80450
Marc VeaseyHTexas8.6      YYY YY Yveasey.house.gov202-225-98970
Nydia VelazquezHNew York28.6      YYY YY Yvelazquez.house.gov202-225-23610
Peter ViscloskyHIndiana36.6      YYY YY Yvisclosky.house.gov202-225-24610
Tim WalzHMinnesota14.6      YYY YY Ywalz.house.gov202-225-24721
Mark WarnerSVirginia12.6      NYY YY Ywarner.senate.gov202-224-20232
Elizabeth WarrenSMassachusetts8.6      YYY YY Ywarren.senate.gov202-224-4543402
Maxine WatersHCalifornia30.6      NYY YY Ywaters.house.gov202-225-22010
Henry WaxmanHCalifornia46.6   NYY YY Ywaxman.house.gov202-225-39760
Peter WelchHVermont14.6   YYY YYwelch.house.gov202-225-41150
Sheldon WhitehouseSRhode Island14.6      YYY YY Ywhitehouse.senate.gov202-224-29214
Frederica WilsonHFlorida10.6      YYY YY Ywilson.house.gov202-225-45060
Ron WydenSOregon25.5      YYY YY Ywyden.senate.gov202-224-52442
John YarmuthHKentucky14.6      YYY YY Yyarmuth.house.gov202-225-54010