241 Democratic Congress Members
Congress Member
State
Years
Social
Govt. WebsiteD.C. Phone
Tammy BaldwinSWisconsin9.4      YYY YY Ybaldwin.senate.gov202-224-56533
Karen BassHCalifornia11.4      NYY YY Ykarenbass.house.gov202-225-70840
Joyce BeattyHOhio9.4      YYY YY Ybeatty.house.gov202-225-43240
Xavier BecerraHCalifornia29.4      YYY YY Ybecerra.house.gov202-225-62350
Michael BennetSColorado13.3      YYY YY Ybennet.senate.gov202-224-58522
Ami BeraHCalifornia9.4      YYY YY Ybera.house.gov202-225-57160
Don BeyerHVirginia7.4 NNNN0
Sanford BishopHGeorgia29.4      YYY YY Ybishop.house.gov202-225-36310
Timothy BishopHNew York19.4      YYY YY Ytimbishop.house.gov202-225-38260
Earl BlumenauerHOregon26      YYY YY Yblumenauer.house.gov202-225-48110
Richard BlumenthalSConnecticut11.4      YYY YY Yblumenthal.senate.gov202-224-28231
Suzanne BonamiciHOregon10.3      YYY YY Ybonamici.house.gov202-225-08550
Cory BookerSNew Jersey8.6      YYY YY Ybooker.senate.gov202-224-322429
Barbara BoxerSCalifornia29.4      YYY YY Yboxer.senate.gov202-224-35533
Robert BradyHPennsylvania24      NYY YY Ybrady.house.gov202-225-47310
Corrine BrownHFlorida29.4      YYY YY Ycorrinebrown.house.gov202-225-01230
Sherrod BrownSOhio15.4      YYY YY Ybrown.senate.gov202-224-23154
Julia BrownleyHCalifornia9.4      YYY YY Yjuliabrownley.house.gov202-225-58110
Cheri BustosHIllinois9.4      YYY YY Ybustos.house.gov202-225-59050
G. K. ButterfieldHNorth Carolina17.8      YYY YY Ybutterfield.house.gov202-225-31010
Maria CantwellSWashington21.4      YYY YY Ycantwell.senate.gov202-224-34411
Lois CappsHCalifornia24.2      YYY YY Ycapps.house.gov202-225-36010
Mike CapuanoHMassachusetts23.4      YYY YY Yhouse.gov202-225-51110
Tony CardenasHCalifornia9.4      YYY YY Ycardenas.house.gov202-225-61310
Ben CardinSMaryland15.4      YYY YY Ycardin.senate.gov202-224-45243
John CarneyHDelaware11.4      NYY YY Yjohncarney.house.gov202-225-41650
Tom CarperSDelaware21.4      YYY YY Ycarper.senate.gov202-224-24411
Andre CarsonHIndiana14.2      YYY YY Ycarson.house.gov202-225-40110
Matt CartwrightHPennsylvania9.4      YYY YY Ycartwright.house.gov202-225-55460
Kathy CastorHFlorida15.4 YYY YY Ycastor.house.gov202-225-33760
JoaquĆ­n CastroHTexas9.4      YYY YY Ycastro.house.gov202-225-32361
Judy ChuHCalifornia12.9      YYY YY Ychu.house.gov202-225-54640
David CicillineHRhode Island11.4      YYY YY Ycicilline.house.gov202-225-49110
Katherine ClarkHMassachusetts8.5    YYY YYkatherineclark.house.gov202-225-28360
Yvette ClarkeHNew York15.4      YYY YY Yclarke.house.gov202-225-62310
Lacy ClayHMissouri21.4      YYY YY Ylacyclay.house.gov202-225-24060
Emanuel CleaverHMissouri17.4      YYY YY Ycleaver.house.gov202-225-45350
Jim ClyburnHSouth Carolina29.4      YYY YY Yclyburn.house.gov202-225-33152
Steve CohenHTennessee15.4      YYY YY Ycohen.house.gov202-225-32650
Gerald ConnollyHVirginia13.4      YYY YY Yconnolly.house.gov202-225-14920
John ConyersHMichigan57.4      YYY YY Yconyers.house.gov202-225-51263
Chris CoonsSDelaware11.5      YYY YY Ycoons.senate.gov202-224-50421
Jim CooperHTennessee39.4      YYY YY Ycooper.house.gov202-225-43110
Jim CostaHCalifornia17.4      NYY YY Ycosta.house.gov202-225-33410
Joe CourtneyHConnecticut15.4      YYY YY Ycourtney.house.gov202-225-20760
Joseph CrowleyHNew York23.4      YYY YY Ycrowley.house.gov202-225-39650
Henry CuellarHTexas17.4      YYY YY Ycuellar.house.gov202-225-16400
Elijah CummingsHMaryland23.5      YYY YY Ycummings.house.gov202-225-47414
Danny DavisHIllinois25.4    YYY YY Ydavis.house.gov202-225-50060
Susan DavisHCalifornia21.4    YYY YY Yhouse.gov202-225-20400
Peter DeFazioHOregon35.4      YYY YY Ydefazio.house.gov202-225-64160
Diana DeGetteHColorado25.4      YYY YY Ydegette.house.gov202-225-44310
John DelaneyHMaryland9.4      YNY YY Y0
Rosa DeLauroHConnecticut31.4      YYY YY Ydelauro.house.gov202-225-36610
Suzan DelBeneHWashington9.5      YYY YY Ydelbene.house.gov202-225-63110
Mark DeSaulnierHCalifornia7.4      NYY YY Ydesaulnier.house.gov202-225-20950
Ted DeutchHFlorida12.1      NYY YY Yteddeutch.house.gov202-225-30010
John DingellHMichigan56.4      YYY YY Ydingell.house.gov202-225-40710
Lloyd DoggettHTexas27.4      YYY YY Ydoggett.house.gov202-225-48650
Joe DonnellySIndiana9.4      YYY YY Ydonnelly.senate.gov202-224-48141
Mike DoyleHPennsylvania27.4      YYY YY Ydoyle.house.gov202-225-21350
Tammy DuckworthHIllinois9.4      YYY YY Yduckworth.house.gov202-225-371116
Dick DurbinSIllinois25.4      YYY YY Ydurbin.senate.gov202-224-215217
Donna EdwardsHMaryland13.9      YYY YY Ydonnaedwards.house.gov202-225-86990
Keith EllisonHMinnesota15.4      YYY YY Yellison.house.gov202-225-47558
Eliot EngelHNew York33.4      NYY YY Yengel.house.gov202-225-24640
Anna EshooHCalifornia29.4      YYY YY Yeshoo.house.gov202-225-81040
Elizabeth EstyHConnecticut9.4      YYY YY Yesty.house.gov202-225-44760
Sam FarrHCalifornia29      YYY YY Yfarr.house.gov202-225-28610
Chaka FattahHPennsylvania27.4      YYY YY Yfattah.house.gov202-225-40010
Dianne FeinsteinSCalifornia29.5      YYY YY Yfeinstein.senate.gov202-224-384115
Bill FosterHIllinois9.4      YYY YY Yfoster.house.gov202-225-35150
Lois FrankelHFlorida9.4      YYY YY Yfrankel.house.gov202-225-98900
Al FrankenSMinnesota12.9      YYY YY Yfranken.senate.gov202-224-564174
Marcia FudgeHOhio13.5      YYY YY Yfudge.house.gov202-225-70320
Tulsi GabbardHHawaii9.4      YYY YY Ygabbard.house.gov202-225-490617
Pete GallegoHTexas9.4      YYY YY Ygallego.house.gov202-225-45110
Ruben GallegoHArizona7.4    YYY YY Yrubengallego.house.gov202-225-40650
John GaramendiHCalifornia12.6      YYY YY Ygaramendi.house.gov202-225-18800
Joe GarciaHFlorida9.4      YYY YY Ygarcia.house.gov202-225-27780
Kirsten GillibrandSNew York13.3      YYY YY Ygillibrand.senate.gov202-224-445135
Alan GraysonHFlorida9.4      YYY YY Ygrayson.house.gov202-225-98895
Al GreenHTexas17.4      YYY YY Yalgreen.house.gov202-225-75080
Gene GreenHTexas29.4      YYY YY Ygreen.house.gov202-225-16880
Raul GrijalvaHArizona19.4      NYY YY Ygrijalva.house.gov202-225-24350
Michelle Lujan GrishamHNew Mexico9.4      YYY YY Ylujangrisham.house.gov202-225-63160
Luis GutierrezHIllinois29.4      NYY YY Ygutierrez.house.gov202-225-82030
Janice HahnHCalifornia10.9      NYY YY Yhahn.house.gov202-225-82200
Kamala HarrisSCalifornia5.4      YYY YY Yharris.senate.gov202-224-3553107
Alcee HastingsHFlorida29.4   YYY YY Yalceehastings.house.gov202-225-13130
Denny HeckHWashington9.4      NYY YY Ydennyheck.house.gov202-225-97400
Martin HeinrichSNew Mexico9.4      YYY YY Yheinrich.senate.gov202-224-55211
Heidi HeitkampSNorth Dakota9.4      YYY YY Yheitkamp.senate.gov202-224-20431
Brian HigginsHNew York17.4      YYY YY Yhiggins.house.gov202-225-33060
James HimesHConnecticut13.4      YYY YY Yhimes.house.gov202-225-55410
Ruben HinojosaHTexas25.4      YYY YY Yhinojosa.house.gov202-225-25310
Mazie HironoSHawaii9.4      YYY YY Yhirono.senate.gov202-224-63612
Chris Van HollenHMaryland19.4      YYY YY Yvanhollen.house.gov202-225-53410
Rush HoltHNew Jersey23.4      YYY YY Yholt.house.gov202-225-58013
Michael HondaHCalifornia21.4      YYY YY Yhonda.house.gov202-225-26310
Steven HorsfordHNevada9.4      NYY YY Yhorsford.house.gov202-225-98940
Steny HoyerHMaryland41      YYY YY Yhoyer.house.gov202-225-41311
Jared HuffmanHCalifornia9.4      YYY YY Yhuffman.house.gov202-225-51610
Steve IsraelHNew York21.4      YYY YY Yisrael.house.gov202-225-33352
Sheila Jackson-LeeHTexas27.4      YYY YY Yjacksonlee.house.gov202-225-38160
Hakeem JeffriesHNew York9.4      YYY YY Yjeffries.house.gov202-225-59360
Eddie JohnsonHTexas29.4      YYY YY Yebjohnson.house.gov202-225-88850
Hank JohnsonHGeorgia15.4      YYY YY Yhankjohnson.house.gov202-225-16050
Bob Casey Jr.SPennsylvania15.4      YYY YY Ycasey.senate.gov202-224-63241
Donald Payne, Jr.HNew Jersey9.6    YYY YY Ypayne.house.gov202-225-34360
Filemon Vela, Jr.HTexas9.4    YYY YY Yvela.house.gov202-225-99010
Tim KaineSVirginia9.4      YYY YY Ykaine.senate.gov202-224-402447
Marcy KapturHOhio39.4      NYY YY Ykaptur.house.gov202-225-41464
William KeatingHMassachusetts11.4      YYY YY Ykeating.house.gov202-225-31110
Robin KellyHIllinois9.1      YYY YY Yrobinkelly.house.gov202-225-07730
Joe KennedyHMassachusetts9.4      YYY YY Ykennedy.house.gov202-225-593111
Dan KildeeHMichigan9.4    YYY YY Ydankildee.house.gov202-225-36110
Derek KilmerHWashington9.4    YYY YY Ykilmer.house.gov202-225-59160
Ron KindHWisconsin25.4      YYY YY Ykind.house.gov202-225-55060
Ann KirkpatrickHArizona9.4      YYY YY Ykirkpatrick.house.gov202-225-33610
Amy KlobucharSMinnesota15.4      YYY YY Yklobuchar.senate.gov202-224-324410
Annie KusterHNew Hampshire9.4      NYY YY Ykuster.house.gov202-225-52060
Jim LangevinHRhode Island21.4      YYY YY Ylangevin.house.gov202-225-27350
Rick LarsenHWashington21.4      YYY YY Ylarsen.house.gov202-225-26050
John LarsonHConnecticut23.4      YYY YY Ylarson.house.gov202-225-22650
Patrick LeahySVermont47.4      YYY YY Yleahy.senate.gov202-224-42421
Barbara LeeHCalifornia24.1      NYY YY Ylee.house.gov202-225-26610
Sander LevinHMichigan39.4      YYY YY Ylevin.house.gov202-225-49610
John LewisHGeorgia35.4      YYY YY Yjohnlewis.house.gov202-225-380114
Daniel LipinskiHIllinois17.4   YYY YY Ylipinski.house.gov202-225-57010
David LoebsackHIowa15.4      YYY YY Yloebsack.house.gov202-225-65760
Zoe LofgrenHCalifornia27.4    YYY YY Ylofgren.house.gov202-225-30720
Alan LowenthalHCalifornia9.4      YYY YY Ylowenthal.house.gov202-225-79240
Nita LoweyHNew York33.4      YYY YY Ylowey.house.gov202-225-65060
Ben Ray LujanHNew Mexico13.4      YYY YY Ylujan.house.gov202-225-61900
Stephen LynchHMassachusetts20.6      YYY YY Ylynch.house.gov202-225-82730
Dan MaffeiHNew York9.4      YYY YY Ymaffei.house.gov202-225-37010
Carolyn MaloneyHNew York29.4      YYY YY Ymaloney.house.gov202-225-79440
Sean Patrick MaloneyHNew York9.4      YYY YY Yseanmaloney.house.gov202-225-54410
Joe ManchinSWest Virginia11.5      YYY YY Ymanchin.senate.gov202-224-39545
Ed MarkeySMassachusetts8.9      YYY YY Ymarkey.house.gov202-225-28364
Jim MathesonHUtah21.4      YYY YY Ymatheson.house.gov202-225-30110
Doris MatsuiHCalifornia17.2      YYY YY Ymatsui.house.gov202-225-71630
Carolyn McCarthyHNew York25.4      YYY YY Ycarolynmccarthy.house.gov202-225-55160
Claire McCaskillSMissouri15.4      YYY YY Ymccaskill.senate.gov202-224-61544
Betty McCollumHMinnesota21.4      YYY YY Ymccollum.house.gov202-225-66310
Jim McDermottHWashington33.4      YYY YY Ymcdermott.house.gov202-225-31060
Jim McGovernHMassachusetts25.4      YYY YY Ymcgovern.house.gov202-225-61010
Mike McIntyreHNorth Carolina25.4      YYY YY Ymcintyre.house.gov202-225-27310
Gloria Negrete McLeodHCalifornia9.4      YYY YY Ynegretemcleod.house.gov202-225-61610
Jerry McNerneyHCalifornia15.4      YYY YY Ymcnerney.house.gov202-225-19470
Gregory MeeksHNew York24.3      YYY YY Ymeeks.house.gov202-225-34610
Bob MenendezSNew Jersey16.4      YYY YY Ymenendez.senate.gov202-224-47441
Grace MengHNew York9.4      YYY YY Ymeng.house.gov202-225-26010
Jeff MerkleySOregon13.4      YYY YY Ymerkley.senate.gov202-224-375311
Mike MichaudHMaine19.4      YYY YY Ymichaud.house.gov202-225-63063
Barbara MikulskiSMaryland35.4      NYY YY Ymikulski.senate.gov202-224-46541
Gwen MooreHWisconsin17.4      YYY YY Ygwenmoore.house.gov202-225-45720
Chris MurphySConnecticut9.4      YYY YY Ymurphy.senate.gov202-224-40412
Patrick MurphyHFlorida9.4   YYY YY Ypatrickmurphy.house.gov202-225-30260
Patty MurraySWashington29.4      YYY YY Ymurray.senate.gov202-224-26212
Jerrold NadlerHNew York29.6      YYY YY Ynadler.house.gov202-225-563517
Grace NapolitanoHCalifornia23.4      YYY YY Ynapolitano.house.gov202-225-52560
Richard NealHMassachusetts33.4      NYY YY Yneal.house.gov202-225-56010
Bill NelsonSFlorida21.4      YYY YY Ybillnelson.senate.gov202-224-527437
Rick NolanHMinnesota47.4      YYY YY Ynolan.house.gov202-225-62110
Alexandria Ocasio-CortezHNew York3.4 NNNNocasio-cortez.house.gov32
Ilhan OmarHMinnesota3.4 NNNNomar.house.gov34
Beto O'RourkeHTexas9.4    YNY YY Y202-225-483134
Bill OwensHNew York12.6      YYY YY Yowens.house.gov202-226-46110
Frank PalloneHNew Jersey33.5      YYY YY Ypallone.house.gov202-225-46713
Bill PascrellHNew Jersey25.4      YYY YY Ypascrell.house.gov202-225-57510
Nancy PelosiHCalifornia19.4    YYY YY Ypelosi.house.gov202-225-4965349
Ed PerlmutterHColorado15.4      NYY YY Yperlmutter.house.gov202-225-26450
Gary PetersSMichigan9.4      YYY YY Ypeters.senate.gov202-224-62211
Scott PetersHCalifornia9.4      YYY YY Yscottpeters.house.gov202-225-05080
Collin PetersonHMinnesota31.4   YYY YY Ycollinpeterson.house.gov202-225-21650
Chellie PingreeHMaine13.4      YYY YY Ypingree.house.gov202-225-61160
Mark PocanHWisconsin9.4      YYY YY Ypocan.house.gov202-225-29060
John PodestaS NNNN0
Jared PolisHColorado13.4      YYY YY Ypolis.house.gov202-225-21610
David PriceHNorth Carolina35.4      YYY YY Yprice.house.gov202-225-17840
Mike QuigleyHIllinois13.1      NYY YY Yquigley.house.gov202-225-40610
Charlie RangelHNew York49.4      YYY YY Yrangel.house.gov202-225-43650
Jack ReedSRhode Island25.4      NYY YY Yreed.senate.gov202-224-46421
Harry ReidSNevada35.4      YYY YY Yreid.senate.gov202-224-354279
Cedric RichmondHLouisiana11.4      YYY YY Yrichmond.house.gov202-225-66360
Lucille Roybal-AllardHCalifornia29.4      YYY YY Yroybal-allard.house.gov202-225-17660
Raul RuizHCalifornia9.4      YYY YY Yruiz.house.gov202-225-53300
Dutch RuppersbergerHMaryland19.4      YYY YY Ydutch.house.gov202-225-30610
Bobby RushHIllinois29.4      NYY YY Yrush.house.gov202-225-43720
Tim RyanHOhio19.4      YYY YY Ytimryan.house.gov202-225-52610
Linda SanchezHCalifornia19.4      YYY YY Ylindasanchez.house.gov202-225-66760
Loretta SanchezHCalifornia25.4      YYY YY Ylorettasanchez.house.gov202-225-29650
Bernie SandersSVermont15.4      YYY YY Ysanders.senate.gov202-224-51411972
John SarbanesHMaryland15.4      YYY YY Ysarbanes.house.gov202-225-40160
Jan SchakowskyHIllinois23.4      YYY YY Yschakowsky.house.gov202-225-21110
Brian SchatzSHawaii9.4    YYY YY Yschatz.senate.gov202-224-39342
Adam SchiffHCalifornia21.4      YYY YY Yschiff.house.gov202-225-417615
Kurt SchraderHOregon13.4      YYY YY Yschrader.house.gov202-225-57110
Debbie SchultzHFlorida17.4      YYY YY Ywassermanschultz.house.g...202-225-79316
Chuck SchumerSNew York23.4    YYY YY Yschumer.senate.gov202-224-654258
Allyson SchwartzHPennsylvania17.4   YYY YY Yschwartz.house.gov202-225-61110
Bobby ScottHVirginia29.4      YYY YY Ybobbyscott.house.gov202-225-83510
David ScottHGeorgia19.4      YYY YY Ydavidscott.house.gov202-225-29390
Jose SerranoHNew York32.2      NYY YY Yserrano.house.gov202-225-43610
Terri SewellHAlabama11.4      YYY YY Ysewell.house.gov202-225-26650
Jeanne ShaheenSNew Hampshire13.4      YYY YY Yshaheen.senate.gov202-224-28411
Carol Shea-PorterHNew Hampshire9.4      YYY YY Yshea-porter.house.gov202-225-54560
Brad ShermanHCalifornia25.4      YYY YY Ybradsherman.house.gov202-225-59110
Kyrsten SinemaHArizona9.4      YYY YY Ysinema.house.gov202-225-98880
Albio SiresHNew Jersey15.5      NYY YY Ysires.house.gov202-225-79190
Louise SlaughterHNew York35.4      YYY YY Ylouise.house.gov202-225-36150
Adam SmithHWashington25.4      NYY YY Yadamsmith.house.gov202-225-89010
Jackie SpeierHCalifornia14.1      YYY YY Yspeier.house.gov202-225-35310
Debbie StabenowSMichigan21.4      YYY YY Ystabenow.senate.gov202-224-48223
Eric SwalwellHCalifornia9.4    YYY YY Yswalwell.house.gov202-225-50650
Mark TakaiHHawaii7.4      NYY YYtakai.house.gov202-225-27260
Mark TakanoHCalifornia9.4      YYY YY Ytakano.house.gov202-225-23050
Jon TesterSMontana15.4      YYY YY Ytester.senate.gov202-224-26445
Bennie ThompsonHMississippi29.1      YYY YY Ybenniethompson.house.gov202-225-58760
Mike ThompsonHCalifornia23.4   NYY YY Ymikethompson.house.gov202-225-33110
John TierneyHMassachusetts25.4      YYY YY Ytierney.house.gov202-225-80200
Dina TitusHNevada9.4      YYY YY Ytitus.house.gov202-225-59650
Paul TonkoHNew York13.4      YYY YY Ytonko.house.gov202-225-50760
Niki TsongasHMassachusetts14.6      YYY YY Ytsongas.house.gov202-225-34110
Tom UdallSNew Mexico13.4      YYY YY Ytomudall.senate.gov202-224-66211
Juan VargasHCalifornia9.4      YYY YY Yvargas.house.gov202-225-80450
Marc VeaseyHTexas9.4      YYY YY Yveasey.house.gov202-225-98970
Nydia VelazquezHNew York29.4      YYY YY Yvelazquez.house.gov202-225-23610
Peter ViscloskyHIndiana37.4      YYY YY Yvisclosky.house.gov202-225-24610
Tim WalzHMinnesota15.4      YYY YY Ywalz.house.gov202-225-24721
Mark WarnerSVirginia13.4      NYY YY Ywarner.senate.gov202-224-20232
Elizabeth WarrenSMassachusetts9.4      YYY YY Ywarren.senate.gov202-224-4543402
Maxine WatersHCalifornia31.4      NYY YY Ywaters.house.gov202-225-22010
Henry WaxmanHCalifornia47.4   NYY YY Ywaxman.house.gov202-225-39760
Peter WelchHVermont15.4   YYY YYwelch.house.gov202-225-41150
Sheldon WhitehouseSRhode Island15.4      YYY YY Ywhitehouse.senate.gov202-224-29214
Frederica WilsonHFlorida11.4      YYY YY Ywilson.house.gov202-225-45060
Ron WydenSOregon26.3      YYY YY Ywyden.senate.gov202-224-52442
John YarmuthHKentucky15.4      YYY YY Yyarmuth.house.gov202-225-54010